HIGH INTENSITY WORKOUT
BY STEPHANIE R. DOGHERTY You may have seen advertisements or news reports discussing the potential –controversial – benefits of synthetic human growth hormone (HGH) therapy, touted as a way to keep...
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Birth of the Alter Ego by FELIX CANE PHOTOGRAPHY BY DAVID D’ANGELO “ I was excited, alive … seized! – FELIX CANE Those of us who pole dance understand it. We know that pole dancing is a journey, a...
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BREAKDOWN OF A POSE: THE AYESHA
PERFORMED BY STEFANIE AMY GUION Step 1. Climb to desired height. Invert and clear your inside shoulder to bring your chest and stomach onto the pole. Step 2: Place...
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Quality of Life
It is very possible to improve the quality of your life. Simply take a look at where you are now, a snapshot scenario if you will, and without being overly critical and judgmental, but rather lovingly...
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